Time for a new Mattress?Harry HampsonOctober 5, 2019Are you sleeping as snug as a bug?Do you find yourself tossing and turning at night; that you don’t sleep as well as you used to; sleep better in a hotel bed; or are beginning to wake up stiff/sore for no apparent reason – it might be time […]
Linda Canning2 Oct – 6 min read Bearsden Osteopaths, North GlasgowLooking for an osteopath in Glasgow? We are just a 15 minute train journey from the centre of Glasgow; we are tucked away in a peaceful location in Bearsden. Although very close to Glasgow, we have patients that travel from all over to visit our osteopaths.”I […]
Knee Pain – We Can HelpDo you have achey knees? Do they feel stiff after you’ve sat down for a while? Or maybe every time you start to progress with your running, your knee flares up AGAIN? This can often go on for a long time with periods of feeling good, then out of nowhere […]
First Aid Advice for Low Back SpasmLinda CanningOctober 1, 2019In this videa clip I teach Harry how to gently ease out a back spasm. Do these often, but be mindful about how they make you feel. What works for one person doesn’t work for another, so it’s important to recognise when to stop if it […]
Pain In The Neck?Linda CanningOctober 21, 2019 Have you got pain in the neck? We can help. There are so many reasons for your neck pain to arise and can come in many forms. We listen to your story as everything from your past is relevant, do a few tests and then we diagnose your […]
Blog post being updated. Check out this great video in the mean time.
Osteopathy – It’s not just about Backs & BonesLinda CanningOctober 5, 2020Many of you may not have heard of an osteopath before, or it you have you might not be sure of what we do. That’s not so surprising as Osteopathy is not yet available on the NHS in Scotland, and there aren’t many of […]
Blog currently being updatedBut in the mean time try these exercises
Benefits There are huge benefits to massage, whether you are training or not. At Bearsden Osteopaths we always do massage as part of our treatment. Types of Massage Different massage techniques are applied depending on what the body needs. I’m going to use the term ‘tissues’ a lot here because in massage we are working […]
SciaticaSymptomsCausesAdviceWhat is Sciatica?Linda CanningFebruary 5, 2019Sciatica simply means pain in the sciatic nerve, however, it gives no description of why the nerve is causing the pain. The sciatic nerve is the longest and thickest nerve in the body. Nerves roots exit the spine from the levels L4-S3 and join together to form the sciatic nerve. […]
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Harry HampsonSep 25 – 6 min readReasons NOT to see an Osteopath! As an osteopath, I am EXTREMELY biased into believing that anybody and everybody can benefit from osteopathy. However, I do understand there are reasons why somebody wouldn’t want to visit or are unsure about receiving treatment. Therefore, I have listed some obvious reasons and […]